top of page
steps adrenal_edited.jpg

Are you in the second half of life?   Now that you're no longer consumed with work and family, are you too tired to travel?  Do you have to stay close to a restroom at all times? 

Why is it we can stay strong for so long, caring for our families and work? Now, in the second half of life, we're way too exhausted to care for ourselves!

I find this second half of life fascinating.  Though I loved raising kids, 30 years of work and family has made me  appreciative of the free time I have now. 

 

Now I use this time to help other women recover from a lifetime of stress and heal their adrenal and digestive systems so they can enjoy this flexible time of life. 

Every Meal is an Opportunity to Feel Better


Recover from Stress & Digestive Issues
Using Food & Supplements 

Anna left me feeling validated, understood, and comforted! I don't always have the most positive experiences with health practitioners, but she went above and beyond to walk me through my digestive issues in an approachable and judgement-free manner. I noticed improvements within 24 hours of my first consultation. I can't thank her enough! 

Ashley, Marin

I am a REPEAT client. Two years ago, she helped figure out food allergens that were significant triggers in my asthma. After working with Anna, my daily asthma medicines are down from 5 meds to 1

Angela, Florida

Browse

Online 

Programs

Image by Andras Vas

Plans for your adrenal and digestive health delivered to your inbox.

Meet for

Personalized

Healing Plan

Image by Artur Rutkowski

Personalized food, supplements and lifestyle plans for stress and digestive problems. 

Professional

Supplements

196113268_m_edited.jpg

Access to the highest quality nutritional supplements from my office or order online. 

What Clients Say
 

Testimonails

"I refer patients to Anna who want to know more about how nutrition affects their lives.  She has been able to provide them with easy to understand information that they can incorporate into their lives to achieve long-lasting results.  They always comment on her patience and her understanding of real-life issues."

Linnea, Family Nurse Practitioner, Fort Bragg, CA

I have rheumatoid arthritis. Anna is helping me figure out what I can do to reduce inflammation and heal my gut. She is very knowledgeable, caring and easy to talk to and understand.    Carol,  Arcata

"The diet you put me on is spot on. I’ve had much more energy than I’ve had in months. Thanks so much."

Lynne, Mendocino

I am a REPEAT client. Two years ago, she helped figure out food allergens that were significant triggers in my asthma. After working with Anna, my daily asthma medicines are down from 5 meds to 1.  Angela, Florida

Anna is incredible! She's helped me fine tune my diet, supplements and I am feeling better than I have in years. What we consume has such an impact on our health and wellbeing. I would recommend her services to those with OR without existing health issues. It feels great to be tuned into my intakes and in tune with my body. Thanks Anna!

"Anna had helped me with a chronic condition that I have struggled with since I was a child. With her guidance, I have felt better than I think I ever have. Her knowledge and experience are invaluable! She is thorough, patient, informative, and provides great education about nutrition and it's part in your health, and in your diet guidelines. Thanks Anna!!"

Britanee   YELP

 "One year after finishing the program I still don't have the sugar cravings that had prompted me to call Anna and I had forgotten about the back pain and heartburn I used to have"      

Anne, Laytonville     

 "One year after finishing the program I still don't have the sugar cravings that had prompted me to call Anna and I had forgotten about the back pain and heartburn I used to have"      

Anne, Laytonville     

pea high quality cut out.jpg

"The diet you put me on is spot on. I’ve had much more energy than I’ve had in months. Thanks so much."

Lynne, Mendocino

"The diet you put me on is spot on. I’ve had much more energy than I’ve had in months. Thanks so much."

Lynne, Mendocino

I have rheumatoid arthritis. Anna is helping me figure out what I can do to reduce inflammation and heal my gut. She is very knowledgeable, caring and easy to talk to and understand.    Carol,  Arcata

Anna is incredible! She's helped me fine tune my diet, supplements and I am feeling better than I have in years. What we consume has such an impact on our health and wellbeing. I would recommend her services to those with OR without existing health issues. It feels great to be tuned into my intakes and in tune with my body. Thanks Anna!

bottom of page