Updated: Mar 12
1 whole organic lemon, sliced thin with skin, seeds removed
1.5 cups warm water
1 tablespoon honey (optional)
1 tablespoon flax oil (up to 4 tablespoons)
Blend all ingredients well then sip slowly and enjoy. This works best on an empty stomach in the morning or as an afternoon boost of energy.
Sounds a bit strange, but it has a lovely milky flavor with a touch of lemon. The lemon skin is full of vitamin C and bioflavonoids that help keep skin strong and boosts the immune system. The combination of oil and lemon in this drink improves digestion and bile flow to clean out the bowels and keep your gallbladder healthy. You should notice a large clean bowel movement after this drink. If that doesn't happen then slowly increase the amount of oil in the recipe to give your gallbladder more bile flow and a larger, cleaner bowel movement.
*Warning – if you have gallbladder problems then seek nutritional support before adding extra oil.
Find a complete program for heartburn and gallbladder support here and