Updated: Sep 30
What stops leg cramps fast? Are you struggling from muscle cramps and these other symptoms?
You have a choice - all these symptoms have separate medications which your doctor may prescribe – or you can correct the one nutrient deficiency that causes all these problems.
Magnesium is what the body uses to relax muscles and without enough magnesium all muscles tend to tense up. Magnesium deficiency is hard to reverse with food alone because each plant food contains only a small amount of magnesium. Magnesium supplements come in different forms that target different parts of the body. For example, Magnesium Oxide goes straight through the bowels to alleviate constipation and Magnesium threonate goes into the brain to alleviate anxiety and headaches.
Would you like to take a magnesium chosen specifically for you instead of separate sleep medication, anti-anxiety medications, blood pressure medication, pain killers and stool softeners?
Visit me here to schedule a time to talk. Sincerely, Anna